Exam season is fast approaching and is likely to be a very stressful time for students. Please click on the links below for some tips for parents and students on how to look after yourself during this period.
Youth Mental Health
An information hub offering young people advice and help on mental health problems including depression, anxiety and stress. Please click here to find out more information.
Strong Young Minds Project
Strong Young Minds is a Big Lottery funded project designed to improve the mental health & wellbeing of young people in Herefordshire.
The SYM Project is for young people (10 – 24 yrs) who are disenfranchised, distressed, unemployed, at risk of social isolation, poor achievement & ill health, due to poor mental health and wellbeing.
We work with young people to address issues which can have an adverse effect on their mental health & wellbeing, such as anxiety, depression, eating disorders, self harm, bullying, cyberbullying, relationship breakdown, employability, low self esteem, body image & loss.